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Ecuador is the place for anyone who loves fruit. Here are so many varieties you may never even have heard of – each delicious beyond words. The country has so many different altitudes that there are wide climatic variations from one part of the country to another. As a result this lovely country grows different fruit from tropical to temperate.
We take care to comply with a strict quality control guaranteeing a product that does not lose the nutrients of the fruit.
Traditional Fruits
Banana
Characteristics
Ecuadorian bananas, Cavendish variety is located in one of the first places of consumer preference worldwide. It is rich in vitamins and has countless nutritional and therapeutic virtues. It is a complete and low-fat food. Ecuadorian Bananas are an excellent "fuel" for physical activity.
Benefits
One serving of banana is considered to be about 126 grams. One serving of banana contains 110 calories, 30 grams of carbohydrate and 1 gram of protein. Bananas are naturally free of fat, cholesterol, and sodium.2
Periods of harvest
Baby Banana
Characteristics
Baby banana or orito; also denominated in English “Finger Banana” or “Lady Finger” by its dimensions similar to a finger. Exquisite smaller variant of banana, approximately 12 cm and with sweeter flavor.When ripe, it has yellow skin and almost white, creamy, high consistency. Source of vitamin B6.
Benefits
Baby bananas contain little to no fat and are low in calories. They are high in vitamin B6 and contain the amino acid tryptophan which helps the human body produce mood boosting serotonin. They contain vitamins A, B1, B2, C, E, K, Niacin and Pantothenic Acid.
Periods of harvest
Healthy Fruits
Lime
Characteristics
Ecuador due to its geographical location is in an advantageous position for the production of lime and lemon. All regions of the country have suitable climatic and environmental conditions for the cultivation of these citrus fruits.
Benefits
Vitamin C has been shown to reduce all-cause mortality and act as an antioxidant. Antioxidants can help counteract harmful, disease-causing free radical cells. Limes are a highly concentrated source of vitamin C.
Periods of harvest
Avocado
Characteristics
Avocados are a stone fruit with a creamy texture. the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated. Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals.
The avocados are a great source of vitamins C, E, K, and B-6, as well as magnesium, and potassium. They also provide, beta-carotene, and omega-3.
Benefits
Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.
Many studies have suggested that increasing consumption of plant foods like mangoes decreases the risk of obesity and overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.
Periods of harvest
Exotic Fruits
Mango
Characteristics
The fruits of the mango constitute a valuable dietary supplement, because it is very rich in vitamins A and C, minerals, fibers and anti-oxidizers; being low in calories, fatty and sodium. Their caloric value is of 62-64 calorías/100 g of pulp. In the following chart the nutritious value of the mango is shown in 100 g of eatable part
Benefits
Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.
Many studies have suggested that increasing consumption of plant foods like mangoes decreases the risk of obesity and overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.
Periods of harvest
Pitahaya
Characteristics
It moves very rapidly through your digestive system.
Pitahaya has numerous health benefits, and include a whole array of phytonutrients, including vitamins, minerals, fiber and antioxidants, the fruit may be beneficial at preventing complications associated with diabetes, may lower the risks of developing heart disease and developing high blood pressure.
The seeds contain omega-3 fats, that can fight inflammation and autoimmune diseases.
Benefits
Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.
Many studies have suggested that increasing consumption of plant foods like mangoes decreases the risk of obesity and overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.
Periods of harvest
